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Short Course Yards racing data

Use this tempo and cycle count data to help guide the training and race planning for your athletes. The range and average of tempos and cycle counts in these charts can give a good target to aim for. This data was collected from the 2022 D1 NCAA Championships of the top 8 performances available on video.




Freestyle (50-100-200)

Freestyle (200-500)

Freestyle (500-1650)

IM (Men)

IM (Women)

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